This course mainly focuses on：
Shaolin Da Luo Han Quan is a highly representative martial art form in Shaolin Kung Fu. It features “unique moves, with the head swaying like waves, hands moving like shooting stars, the body as supple as a willow, feet moving as if the practitioner is drunk. It originates from the heart and is expressed through one’s nature. It seems rigid yet is not completely so, and appears solid yet is somewhat illusory”. The structure of its movements and postures is rigorous, with diverse techniques. The stances are proper, like the “one – leg split and the whole – body coordination”. It combines hardness and softness, with powerful and rapid force. When performed, it looks simple and elegant, with a magnificent momentum, integrating both ornamental and practical value, thus ranking among the top five famous Shaolin martial arts.
This course is personally explained by the chief martial arts instructor of Shaolin Temple and filmed on location at Songshan Shaolin. The details of Kung Fu are fully and multi – angle presented in high – definition. Each move is elaborately analyzed, covering the essentials of attack and defense, helping you practice martial arts, understand Zen, and strengthen your body. Through “exercising with physical force”, “exercising with inner energy”, and “exercising with mental focus”, you can quickly elevate your martial arts realm.
The Course Features:
– Master Shi Deyang, the chief martial arts instructor of Shaolin Temple, personally explains the authentic Luo Han Quan passed down in Shaolin.
– Filmed on location at Songshan Shaolin, the details of Kung Fu are fully and multi – angle presented in high – definition. Practitioners can feel as if they are on the scene, learning and practicing martial arts face – to – face with the master.
– Complete routine demonstration + move – by – move analysis, making it easy for beginners to get started.
– The course is presented with Chinese voice – over and English subtitles.
The Course is including:
The Shaolin – collected Luo Han Quan is divided into three sections. Currently, only the first and second sections are widely spread, and few people know about the third section. Fortunately, it is included in this course. The entire course consists of 6 lessons. Through the breakdown of each move, you can quickly master the whole routine as if you were on the scene. The content of each lesson is as follows:
- Full set of demonstration
- Demonstration and Instruction of Moves 1 – 40 in the First Route
- Demonstration and Instruction of Moves 1 – 24 in the Second Route
- Demonstration and Instruction of Moves 1 – 22 in the Third Route
- Full set of exercises
- Practical combat exercise
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